Dr. Monica Leppa: Self-Compassion: The Heart of Mindfulness 2021
Dr. Monica Leppma, associate professor and licensed mental health counselor, highlights how the practice of self-compassion addresses mindful awareness, social connectedness and self-kindness.
T. Anne Hawkins: Understanding the Mental Health of Our Students and Ways to Support Them 2021
Carruth Center Director T. Anne Hawkins, and staff psychologist Claire Barbetti explain how to refer students to available mental health resources on campus and offer coping strategies and resources.
Janie Howsare: Understanding the Mental Health of our Faculty and Staff and Ways to Support Them 2021
Director of the Faculty and Staff Assistance Program Janie Howsare discusses how psychological distress might present and impact job performance for faculty and available resources at WVU.
Dr. Monica Leppma: Introduction to Mindfulness and Mantra Meditation 2021
Dr. Monica Leppma, associate professor and licensed mental health counselor, discusses two kinds of meditation in an interactive workshop.
Janie Howsare: Self Care in the Time of COVID-19
Director of the Faculty and Staff Assistance Program Janie Howsare highlights the elements of self-care and how they can be integrated into daily life.
Student Conduct/CARE Workshop
The Office of Student Conduct, Carruth Center and CARE Team provide an overview of their services while highlighting opportunities for partnerships to improve the student experience.